Is VEGAN CITRUS SPARERIB CUTLETS, CITRUS SPARERIB Dairy Free?

Ingredients

WATER, TEXTURED SOYBEAN PROTEIN (SOYBEAN PROTEIN, WHEAT STARCH, WHEAT PROTEIN, SOYBEAN OIL), SOYBEAN OIL, SOYBEAN PROTEIN, RAW CANE SUGAR, WHEAT PROTEIN, TAPIOCA STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT, RAW CANE SUGAR), TREHALOSE, SEA SALT, YEAST PEPTONE POWDER, NATURAL VEGAN FLAVOR, WHITE PEPPER, MALTOSE, PLUM JUICE, VINEGAR, SPICES, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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