Is Vegan Croissant, 3 oz Gluten Free?

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, margarine (palm oil, canola oil, water, sugar, vegetable monoglycerides, soy lecithin, natural flavor, citric acid, annatto and tumeric, vitamin a palmitate, vitamin d2), yeast, sugar, salt, wheat gluten, natural flavor, vegetable proteins (pea, potato, fava bean), vegetable oil (sunflower, canola), dextrose, corn maltodextrin, corn starch, ascorbic acid, food enzymes (xylanase, amylase)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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