Is Vegan Goji Nougat Vegan?

Ingredients

Aquafaba: 80g (prepared by reducing 160g by half through heating) Glucose syrup: 87g Caster sugar: 433g Water: 167g Dried goji berry: 50g Dried cranberry: 15g Walnuts: 50g Almond slices: 30g Toasted sesame seeds: 5g Vanilla extract: 10g Sea salt: 10g Xanthan gum: 1g Cream of tartar: 1g Lemon juice: 1g Agar agar: 4g Pea protein: 3g

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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