No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vegan Power Pro Iced Oatmeal Cookie Protein Supplement Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B5, Folate, Biotin, Pantothenic Acid, Sodium, 1st Phorm Vitamin Superfood Complex [Organic Oat Grass, Spinach, Broccoli, Carrot, Sweet Potato, Orange, Apple, Strawberry, Sunflower Seed, Shitake Mushroom, Maitake Mushroom, Organic Alfalfa., Organic Wheat Grass, Organic Barley Grass, and Spirulina], VitaBerry® (High ORAC Fruit Blend), Grape and Grape Seed Extract, Wild Blueberry and, Blueberry Extract, Raspberry and Raspberry Seed, Concentrate, Cranberry, Prune, Tart Cherry, Wild, Bilberry, and Wild Bilberry Extract, Strawberry, Silicon, Dioxide, Enzyme Blend, [Papain, Bromelain] Other Ingredients - Pea Protein, Rice Protein, Natural, Flavors, Guar Gum, Salt, Stevia, Luo Han Guo (Fruit) Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
SweetVanillaNutty
Texture
PowderyDry
Commonly used for
DrinkingSnackingMeal PrepSmoothie
Low FODMAP? Vegan Power Pro Iced Oatmeal Cookie Protein Supplement | Spoonful