Is Vegan Protein Powder Vanilla Vegan?

Ingredients

isolat de protéines de pois, isolat de protéine de soja, protéine de graine de potiron, farine de quinoa, graine de lin en poudre, arôme, lécithine de tournesol, glycosides de stéviol issus de Stevia, complexe d'enzymes DigeZyme (a-amylase, protease, cellulase, lactase, lipase), gomme xanthane

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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