Is VEGETABLE FETA CHEESE, SOUVLAKI INSPIRED SPICY GARLIC SAUCE, MARINATED, SEMI-DRIED TOMATOES, SPINACH CREME FRAICHE INFUSED ULTRA THIN CRUST GREEK STYLE PIZZA, VEGETABLE Low FODMAP?

Ingredients

Crust (Organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Creme Fraiche Sauce (Organic Creme Fraiche (Cultured Pasteurized Organic Cream, Cheese Cultures), Water, Organic Wheat Starch, Organic Canola Oil, Organic Olive Oil Extra Virgin, Salt, Organic White Pepper), Organic Feta Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Spicy Garlic Sauce (Water, Organic Creme Fraiche (Cultured Pasteurized Organic Cream, Cheese Cultures), Organic Olive Oil Extra Virgin, Organic Canola Oil, Organic Wheat Starch, Organic Garlic, Salt, Organic Cane Sugar, Spices, Organic Concentrated Lemon Juice), Organic Red Peppers, Organic Marinated Semi-dried Tomatoes (Organic Semi-dried Tomatoes, Organic Sunflower Oil, Salt, Organic Spices, Organic Garlic), Organic Black Olives (Organic Olives, Salt, Citric Acid), Organic Spinach, Organic Red Onions, Organic Spices, Organic Olive Oil Extra Virgin, Crust (Organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Organic Olive Oil Extra Virgin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products