Is VEGETABLE FETA CHEESE, SOUVLAKI INSPIRED SPICY GARLIC SAUCE, MARINATED, SEMI-DRIED TOMATOES, SPINACH CREME FRAICHE INFUSED ULTRA THIN CRUST GREEK STYLE PIZZA, VEGETABLE Vegetarian?

Ingredients

Crust (Organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Creme Fraiche Sauce (Organic Creme Fraiche (Cultured Pasteurized Organic Cream, Cheese Cultures), Water, Organic Wheat Starch, Organic Canola Oil, Organic Olive Oil Extra Virgin, Salt, Organic White Pepper), Organic Feta Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Spicy Garlic Sauce (Water, Organic Creme Fraiche (Cultured Pasteurized Organic Cream, Cheese Cultures), Organic Olive Oil Extra Virgin, Organic Canola Oil, Organic Wheat Starch, Organic Garlic, Salt, Organic Cane Sugar, Spices, Organic Concentrated Lemon Juice), Organic Red Peppers, Organic Marinated Semi-dried Tomatoes (Organic Semi-dried Tomatoes, Organic Sunflower Oil, Salt, Organic Spices, Organic Garlic), Organic Black Olives (Organic Olives, Salt, Citric Acid), Organic Spinach, Organic Red Onions, Organic Spices, Organic Olive Oil Extra Virgin, Crust (Organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Organic Olive Oil Extra Virgin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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