Is VEGETABLE LO MEIN NOODLES, CHINESE CABBAGE, BOK CHOY, CARROTS AND ONION IN STIR FRY SAUCE, VEGETABLE LO MEIN Dairy Free?

Ingredients

PRECOOKED CHINESE NOODLES (WATER, DURUM WHEAT SEMOLINA, WHOLE EGGS POWDER, SALT, SUNFLOWER OIL, WHEAT FLOUR, ROASTED WHEAT MALT FLOUR, BARLEY MALT EXTRACT, TURMERIC), WATER, ONIONS, BOK CHOY, SUNFLOWER OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL VINEGAR), PE TSAI CABBAGE, CELERIAC, CARROTS, SESAME OIL, SEASONING OF RICE VINEGAR (WATER, RICE VINEGAR [WATER, RICE]), MODIFIED CORN STARCH, MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOM), NATURAL FLAVOR, WHITE PEPPER, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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