Is Vegetable oil Vegan?

Ingredients

Amount/serving % Daily Value* *The % Daily Value Total Carbohydrate Og 0% tells you how much a nutrient % Dietary Fiber Og 0% in a serving of Total Sugars Og food contributes to a daily diet. 2,000 Incl. Og Added Sugars 0% calories a day is used for general Protein Og nutrition advice. from Omg 0% Potassium 0mg 0% LTPHO AS WHILE HEATING. IF POT OR PAN UNTIL CA BURN. DO NOT CAUSING INJURY. R.N.E. N° 04002089 BEST BEFORE: SEE TOP OR BOTTOM 857361 00049 7 90493-1 Tetra Pak

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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