Is VEGETABLE PIZZA Dairy Free?


Ingredients
CHEESE: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE AND SOY LECITHIN. SAUCE: VINE RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN AND PURE OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, SEASONINGS, GARLIC AND CITRIC ACID. MUSHROOMS, ONIONS, RED PEPPERS, BROCCOLI, BLACK OLIVES. TOPPER: SALT, SPICES, ONION, GARLIC, NATURAL FLAVORS AND PARSLEY.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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