Is Veggie Cauliflower Crust Pizza Vegan?

Ingredients

Crust (cauliflower, Shredded Low Moisture Whole Milk Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tapioca Starch {added To Prevent Caking}], Rice Flour, Water, Egg Whites, Rice Starch, Flax Meal, Contains Less Than 2% Of Cane Sugar, Yeast, Salt, Cultured Brown Rice, Brown Rice, Citric Acid, Lactic Acid, Garlic Powder, Spices), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Dehydrated Onion And Garlic, Spices], Salt), Roasted White Mushrooms, Roasted Red Bell Pepper, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Tomatoes, Parmesan And Romano Cheese Blend, (parmesan Cheese [pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Basil. Contains Milk And Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen