Is VEGGIE, CHEESE + RANCH PLATTER Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- tomatoes
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATOES, CARROTS, CELERY, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, JALAPENO PEPPERS), RANCH DIP [SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), WATER, RANCH SEASONING (MALTODEXTRIN, SALT, BUTTERMILK, WHEY, NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, CONTAINS 2% OR LESS OF: DEHYDRATED PARSLEY, SPICE, YEAST EXTRACT, CELLULOSE, CALCIUM CASEINATE, MILK SOLIDS, GUAR GUM, SILICON DIOXIDE, SOYBEAN OIL), CORN STARCH], BROCCOLI.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Piece