Is VEGGIE RANCH DIP WITH REAL BUTTERMILK, VEGGIE RANCH Dairy Free?

Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM (PASTEURIZED CREAM [MILK], BACTERIAL CULTURE, ENZYMES), WATER, BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, FOOD STARCH-MODIFIED, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SALT, VITAMIN A PALMITATE, VITAMIN D3), RANCH SEASONING (SALT, NATURAL FLAVOR, DEHYDRATED GARLIC, ONION POWDER, PARSLEY, BLACK PEPPER, CARRAGEENAN), MODIFIED CORN STARCH, DRIED PEAS, DEHYDRATED CARROTS, DEHYDRATED LEEKS, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED AND GREEN BELL PEPPERS, DEHYDRATED CHIVES, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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