Is VEGGIE THE GREEK BURRITO A SAVORY BLEND OF WHITE BEANS, BABY SPINACH, FETA & OREGANO., THE GREEK Low FODMAP?

Ingredients

FILLING: BULGUR*, SPINACH, WHITE BEANS*, WATER, LEMON JUICE, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), GREEN ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, SWEET EARTH TRADITIONAL SEITAN [WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ORGANIC ALCOHOL], ONION, NON-GMO SOY FIBER, SUNDRIED TOMATOES, CELERY, PARSLEY, BASIL, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ORGANIC ALCOHOL), OREGANO, SEA SALT (NATURAL POTASSIUM CHLORIDE, NATURAL SEA SALT, MAGNESIUM, TRACE MINERALS) AND SPICES. WRAP: UNBLEACHED WHITE FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, SEA SALT (NATURAL POTASSIUM CHLORIDE, NATURAL SEA SALT, MAGNESIUM, TRACE MINERALS), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH), YEAST, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

VEGGIE THE GREEK BURRITO A SAVORY BLEND OF WHITE BEANS, BABY SPINACH, FETA & OREGANO., THE GREEK is available at 1 retailer

About this product

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