Is Veggitaly Low FODMAP?

Ingredients

Corn Starch, Rice Flour, Potato Flour, Dextrose, Vegetable Fibers: Psyllium, Fructose, Emulsifier, Vegetable Fibers: Inulin, Stabilizer: Sorbitol, Brown Cane Sugar, Sea Salt, Extra Virgin Olive Oil, Yeast, Topping: Mixed Vegetables: (Cooked And Roasted Red And Yellow Peppers, Zucchini, Grilled Eggplant, Diced Tomatoes, Grilled Onion), Extra Virgin Olive Oil, Balsamic Vinegar: (Wine Vinegar, Concentrated Grape Must, Coloring: Caramel), Oregano, Sea Salt, Goat Cheese (Pasteurized Goat Milk, Sea Salt, Microbial Enzyme, Bacterial Culture), Mozarella (Part Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), May Contain Traces Of Soya, Contains Milk And Sulfites (In Balsamic Vinegar)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Where to buy

Veggitaly is available at 3 retailers

About this product

Bread · Slice