No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Vemondo Italian Style Grated Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, 20% Coconut Oil, Modified Starch (Potato, Maize), Sea Salt, Olive Extract, Acidity Regulator: Glucono-Delta-Lactone, Flavouring, Colour: Carotenes.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cheese · Flake

Flavor
SavoryNutty
Texture
OilyCreamy
Commonly used for
CookingMeal PrepTopping
Nightshade Free? Vemondo Italian Style Grated | Spoonful