Is Vermont Curry Dairy Free?

Ingredients

Vegetable oil (palm oil, canola oil, soy lecithin), Wheat flour, Sugars (sugar, honey, banana paste, apple paste, glucose), Salt, Corn starch, Curry powder, Caramel colour, Monosodium glutamate, Defatted soybean, Cheese product (dextrin, enzyme modified cheese, yeast extract, corn starch, salt), Yeast extract, Roasted onion powder, Soy lecithin, Brown roux (palm oil, skim milk powder, wheat flour, sugar [dextrose anhydrous glucose]), Tomato seasoning, Sucrose fatty acid esters, Glycerin fatty acid esters, Cocoa powder, Tomato powder, Buttermilk powder, Cheese, Citric acid, Whole milk powder, Garlic powder, Spices, Whey powder, Onion seasoning, Natural and artificial flavours, Protein hydrolysate (soy protein hydrolysate, dextrin, monosodium glutamate), Onion extract (onion extract, yeast extract), Disodium inosinate, Paprika colour. CONTAINS: Soy, Wheat, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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