This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Verywell Being High Strength 5 Mushroom Complex 6000mg 1 A Day 30 Capsules Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Lion's Mane Mushroom 15:1 Extract (Hericium Erinaceus), Capsule Shell (Hydroxypropyl Methylcellulose), Reishi Mushroom 15:1 Extract (Ganoderma Lucidum), Shiitake Mushroom 15:1 Extract (Lentinula Edodes), Chaga Mushroom 15:1 Extract (Inonotus Obliquus), Maitake Mushroom 15:1 Extract (Grifola Fondosa), Bulking Agent (Microcrys Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

About this product

Supplement · Unknown

Flavor
Neutral
Texture
Unknown
Commonly used for
On The GoDrinking
Low FODMAP? Verywell Being High Strength 5 Mushroom Complex 6000mg 1 A Day 30 Capsules | Spoonful