Is Vimto Bon Bons Vegetarian?
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Ingredients
Glucose Syrup, Sugar, Water, Potato And Corn Starch, Fully Hydrogenated Vegetable Fat (coconut), Dextrose, Humectant (sorbitol), Acid (citric Acid), Maltodextrin, Stabiliser (gum Arabic), Vimto Flavouring (including Natural Extracts Of Fruits, Herbs And Spices), Concentrated Fruit Juice 0.2% (grape, Blackcurrant, Raspberry), Vegetable Concentrates (beetroot, Carrot), Emulsifier (mono- And Diglycerides Of Fatty Acids), Colour (anthocyanins). Contains Traces of Milk, Nuts and Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.