Is Vino De Milo Balsamic & Olive Oil With Chianti Dressing Dairy Free?

Ingredients

Filtered water, balsamic vinegar, sunflower oil, blueberry juice from concentrate (filtered water, blueberry juice concentrate), pear juice from concentrate (filtered water, pear juice concentrate), sugar, shallots, pure olive oil, sea salt, gum acacia, xanthan gum, Dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), Chianti wine (contains sulfites), black pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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