Is Vinta Original Crackers, 8.8 oz, (Pack of 12) Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Soy, Palm And Canola Oil With Tbhq And Citric Acid To Protect Flavor), Whole Grains And Seeds (Mustard Seeds, Poppy Seeds, Malted Wheat Flakes, Malted Barley Flour, Wheat Flakes, Rye Flakes, Sunflower Seeds, Millet, Sesame Seeds), Sugar, Salt, Contains 2% Or Less Of: Distilled Vinegar, Wheat Gluten, Skim Milk, Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Natural Flavor, Tocopherol, Spices, Turmeric Color, Enzymes, Adds A Trivial Amount Of Cholesterol, Contains: Wheat, Soy, Milk, Sesame Seeds, Baked In A Nut Free/peanut Free Facility

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Vinta Original Crackers, 8.8 oz, (Pack of 12) is available at 1 retailer

About this product

Cracker · Cracker