Is Vintage Cheddar & Red Onion Chutney Bloomer Vegan?

Ingredients

Wheat flour, calcium, folic acid, iron, niacin, thiamin, water, red cheddar cheese (with colours: annatto norbixin, beta carotene), milk, onion, red onion, vintage cheddar cheese, sugar, wheat fibre, flavouring (contains milk), fermented wheat flour, brown sugar, yeast, white grape vinegar, balsamic vinegar, wheat gluten, acidity regulator (acetic acid), semolina (wheat), maize starch, cinnamon, clove, flour treatment agent (ascorbic acid), black pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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