This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VITA FREAK PACKS - 30 PACKETS + BONUS ITEM Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vita Freak Vitamin & Mineral Complex, Vitamin A (As 50% Beta-carotene And 50% Retinol), Vitamin C (As Ascorbic Acid), Vitamin D (As Cholecalciferol), Vitamin E (As D-alpha Tocopherol), Thiamine (Vitamin B1), Thiamine Hcl, Riboflavin (Vitamin B2), Niacin (Nicotinic Acid), Vitamin B6 (As Pyridoxine Hcl), Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As Calcium-d-pantothenate), Calcium (As Di-calcium Phosphate), Phosphorus (As Di-calcium Phosphate), Iodine (As Iodide), Magnesium (As Magnesium Citrate), Zinc (As Zinc Acetate), Selenium (As Selenite), Copper (As Copper Ii Sulphate), Manganese (Manganese Sulphate), Chromium (As Chromium Chloride), Molybdenum (As Ammonium Molybdate Vi), Vita Freak Amino Acid Recovery Complex, Amino Complete Whey Isolate, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid/glutamine, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine, Vita Freak Antioxidant Cell Regeneration Complex, Acai Berry (Euterpe Oleracea), Whole Fruit, Grape Seed Extract (Vitis Vinifera), Seed, :1, Alpha Lipoic Acid (Ala), Coenzyme Q10 (Ubiquinone), Lycopene, Lutein, Vita Freak Immune Support Complex, American Ginseng (Panax Quinquefolius), Astragalus (Astragalus Membranaceus), Root, Vita Freak Digestive Support Complex, Ginger (Zingiber Officinale), Rhizome, Vita Freak Daily Detox Support Complex, Echinacea (Echinacea Purpurea), Vita Freak Cognitive Support Complex, Ginkgo (Ginkgo Biloba), Leaf, Terpene Lactones / 24% Flavonoid Glycosides Bilberry (Vaccinium Myrtillus), Fruit, Vita Freak Cardiovascular Support Complex, Japanese Knotweed (50% Resveratrol), Quercetin, Vita Freak Absorption Complex, Bioperine (Piper Nigrum), Piperine, Microcrystalline Cellulose, Dicalcium Phosphate, Stearic Acid, Croscarmellose, Gelatin, Magnesiumstearate, Silicon Dioxide, Hypromellose (Usp 2910), Polyethylene Glycol (Peg 8000), Titanium Dioxide, Talc, Blue No, 1, Yellow No, 6

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? VITA FREAK PACKS - 30 PACKETS + BONUS ITEM | Spoonful