Is Vitabiotics Jointace Capsules Low FODMAP?

Ingredients

Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Humectant: Glycerin, Natural Orange Flavouring, Water, Natural Source Colours [Titanium Dioxide, Copper Chlorophyll]), Glucosamine Sulphate (as Potassium Chloride) (from Crustacean) USP†, Pure Cod Liver Oil (from Fish), Omega-3 Fish Oil (from Fish) [Omega-3 Acid Ethyl Esters, Mixed Tocopherols (Vitamin E), Sunflower Oil], Vitamin E (DL-Alpha Tocopheryl Acetate), Thickener: Glyceryl Monostearate, Vitamin C (Ascorbic Acid), Natural Orange Oil, Zinc Sulphate, Vitamin B12 (Cyanocobalamin [Carriers: Trisodium Citrate, Citric Acid, Maltodextrin]), Lecithin (from Soya), Manganese Sulphate, Copper Sulphate, Sodium Borate, Vitamin D3 (Cholecalciferol [Carriers: Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenite, † USP=United States Pharmacopeia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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