Is Vitabiotics Pregnacare Gummies Dairy Free?

Ingredients

Wheat Glucose Syrup, Sugar, Vitamin and Mineral Blend (Vitamin C [Ascorbic Acid], Zinc Citrate, Ferric Pyrophosphate, Niacin [as Nicotinamide], Pantothenic Acid [as Calcium Salt], Vitamin D3 [Cholecalciferol (Vegan)], Vitamin B6 [as Pyridoxine HCI], Vitamin B1 [as Thiamin HCI], Riboflavin, Vitamin K1, Vitamin B12 [as Cyanocobalamin], Folic Acid, Biotin, Potassium Iodide, Sodium Selenite), Gelling Agent: Fruit Pectin, Black Carrot Juice Concentrate, Acidity Regulators: Potassium Citrate & Citric Acid, Natural Strawberry Flavouring, Natura Blueberry Flavouring, Antioxidant: Mixed Tocopherols, Coating: Vegetable Oils (Coconut Oil, Rape Seed Oil), Glazing Agent (Carnauba Wax) and Antioxidant (Alpha Tocopherol), Vitamin E (as DL-Alpha Tocopheryl Acetate), Betacarotene

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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