Is Vitacost Synergy Men's Multivitamin Tablets Dairy Free?

Ingredients

Acetyl L-carnitine Hci , Alpha Lipoic Acid , Decaffeinated Green Tea Extract ( Leaves ) Standardized To , 98% , Polyphenols , 75% , Catechins and 45% , Epigallocatechin-3p-gallate ( EGCG ) , Pomegranate Extract ( Fruit ) Standardized To , 40% , Punicalagins , Vitagranate , Saw Palmetto Extract ( Fruit ) Standardized To , 45% , Fatty Acids , Grape Extract ( Seed ) Standardized To , 95% , Total Polyphenols , Coenzyme Q10 ( Ubiquinone ) , Pine Extract ( Bark ) Standardized To , 95% , Proanthocyanidins , Turmeric Extract ( Root ) Standardized To , 95% , Curcuminoids , Curcumin C3 Complex , Quercetin (As, Dihydrate) , Pygeum ( Bark ) , Japanese Knotweed Extract ( Root ) Standardized To , 50% , Trans-resveratrol , Red Wine Extract , Standardized To , 30% , Polyphenols , Lycopene ( , from : , Tomato Lycopene Complex ) Tomat-o-red , Lutein ( , from : Marigold Flower Extract ) Lutemax , Black Pepper Extract ( Fruit ) Standardized To , 95% , Piperine , Bioperine , Boron ( As Boric Acid , Glycine ) , Zeaxanthin ( , from : Marigold Flower Extract ) Lutemax . Other Ingredients : Vegetable Stearic Acid , Croscarmellose Sodium , Vegetable Magnesium Stearate , Microcrystalline Cellulose , Pharmaceutical Glaze and Silicon Dioxide .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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