Is Vitafusion Gummy Vitamins Women's Sugar Free Multi 90 Natural Blueberry Flavor Gummie Dairy Free?
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Ingredients
Other Ingredients: Polydextrose, Water, Gelatin, Sorbitol; Less Than 2% Of: Blend Of Oils (coconut And/or Palm) With Beeswax And/or Carnauba Wax, Color (blueberry And Carrot Concentrates), Malic Acid, Natural Flavor, And Sucralose. Contains: Tree Nuts (coconut). Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.