Is Vital Strength 100% Premium Whey Low Carb Protein Advanced Recovery Chocolate Blast Flavor Dairy Free?

Ingredients

Vitalstrength 100% Whey Protein Blend (96%) (instantised Whey Protein Concentrate, Instantised Cross Flow Microfiltered (mf) And Ultrafiltered (uf) Whey Protein Isolate) (contains Concentrations Of Beta-lactoglobulin, Glycomacropeptide, Alpha-lactalbumin, Immunoglobulin, Bovine Serum Albumin)), Glutamine, Flavours, Guar Gum, Anticaking Agent (551), Vitamins & Minerals (calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Iron, Zinc Lactate, Vitamin E, Sodium Molybdate, Nicotinamide (vit B3), Chromium Chloride, Potassium Iodide, Sodium Selenite, Manganese Sulfate, Folic Acid (vit B9), Vitamin B12, Calcium Pantothenate (vit B5), Riboflavin (vit B2), Vitamin A, Pyridoxine Hcl (vit B6), Biotin, Thiamine (vit B1), Vitamin D3), Sweetener (sucralose), [cocoa In Chocolate Blast Flavour Only, Colour (124) In Wild Strawberry Flavour Only]. Made In Australia From Local & Imported Ingredients. Contains Milk & Soy Products. Soy Lecithin Is Used To Instantise Whey Proteins And Is Less Than 1% Of The Whey Product. May Contain Traces Of Wheat, Egg And Cereals.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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