Is VITAMINSTORE A-Z Multivitamins + Minerals Gluten Free?
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Ingredients
Vitamin A 800µg Re 100%, Vitamin D 10µg 200%, Vitamin E 12mg α-te 100%, Vitamin K 75µg 100%, Vitamin C 80mg 100%, Vitamin B1 1.1mg 100%, Vitamin B2 1.4mg 100%, Niacin Ne 16mg 100%, Vitamin B6 1.4mg 100%, Folic Acid 200µg 100%, Vitamin B12 2.5µg 100%, Biotin 50µg 100%, Pantothenic Acid 6mg 100%, Calcium 200mg 25%, Magnesium 100mg 27%, Iron 14mg 100%, Zinc 10mg 100%, Copper 1000µg 100%, Manganese 2mg 100%, Selenium 55µg 100%, Chromium 40µg 100%, Molybdenum 50µg 100%, Iodine 150µg 100%.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.