No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Volvic Touch of Fruit Summer Fruits Natural Flavoured Water 6 x 1.5L Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Lightly fruit-flavoured still water with summer berry notes, offering a subtle, crisp mouthfeel and gentle effervescence perception often reported by shoppers. Commonly consumed chilled for hydration during exercise, mealtimes, or outdoor activities; customers praise its refreshing mild taste, convenient multipack format, and suitability for casual everyday drinking and portability benefits.

Ingredients

Volvic Natural Mineral Water, Sugar, Acid (Citric Acid), Natural Summer Fruit (Raspberry, Strawberry, Blackcurrant), Flavouring With Other Natural Flavourings, Natural Strawberry Flavouring With Other Natural Flavourings, Sweetener (Steviol Glycosides From A Natural Source (Stevia Extract)), Potassium Benzoate), Sweetened With An Extract From Stevia Leaf

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Volvic Touch of Fruit Summer Fruits Natural Flavoured Water 6 x 1.5L | Spoonful