No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 18 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vthrive The Vitamin Shoppe Bioactive Women's 45+ One-Daily Multi High Potency Vegetable Capsules Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 18 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Iodine, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Boron, Prebiotic Fermented Superfood Powder (Orange, Pineapple, Banana, Apple, Papaya, Guava, Melon, Brown Rice, Oat, Corn, Barley, Pea, Jalo Bean, Roxhinho Bean, Black Sesame Seed, Millet, Plum, Adzuki Bean, Soybean, Carrot, Rye Grain, Black Bean, Lentil Bean, Avocado, Acerola, Lemon, Pear, Tomato, Red Grape, Mango, Watermelon, Pumpkin, Sweet Potato, Chickpea, Cassava Root, Green Bell Pepper, Sugar Beet, Collard Couve-Manteiga, Cabbage, Passion Fruit, Chicory, Lemongrass, Lotus Root, Turnip, Kombu, Mate, Cinnamon, Anise, Cloves, Ginger, Zedoary) ANTIOXIDANT HEALTH BLEND: Coenzyme, Alpha Lipoic Acid, Quercetin, Green Tea Extract (Camellia Sinensis) (Leaf) (Std. To Polyphenols, % Catechins, And EGCG), Turmeric Extract (Curcuma Longa) (Rhizome) (Std. To Curcuminoids), Grape Seed Extract (Vitis Vinifera) (Seed) (Std. To Proanthocyanidins Red Wine Extract (Vitis Vinifera) (Fruit) (Std. To Polyphenols), Trans-Resveratrol. (From Polygonum Cuspidatum Std. To Trans-Resveratrol) (Root) EYE HEALTH BLEND Lutein (From Lutemax® Marigold Flower Extract) (Tagetes Erecta) (Std. To Lutein), Zeaxanthin Mcg (From Lutemax® Marigold Flower Extract) (Tagetes Erecta) (Std. To Zeaxanthin) Bioperine® (Piper Nigtum) (Fruit) (Std. To Piperine) OTHER INGREDIENTS: Hypromellose, Rice Extract Blend.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Vthrive The Vitamin Shoppe Bioactive Women's 45+ One-Daily Multi High Potency Vegetable Capsules Low FODMAP? | Spoonful