Is Waitrose 10 Chocolate Mini Rolls Vegan?

Ingredients

Milk chocolate (34%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, milk fat, shea oil, palm oil (certified sustainable), sal oil, emulsifiers (soya lecithin, polyglycerol polyricinoleate), flavouring), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), glucose syrup, palm oil (certified sustainable), pasteurised free range egg, water, humectant (vegetable glycerol), fat reduced cocoa powder, rapeseed oil, soya flour, milk whey powder, potato starch, raising agents (disodium diphosphate, sodium hydrogen carbonate), emulsifiers (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), salt, preservative (potassium sorbate), flavouring. Rainforest Alliance Certified cocoa. Find out more at ra.org Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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