Is Waitrose 4 Corn & Jalapeno Flatbuns GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, cornflour (17%), jalapeño chilli (4%), rapeseed oil, yeast, vinegar, wheat flour, dried chilli flakes, fermented wheat flour, acidity regulator (citric acid), raising agent (sodium hydrogen carbonate), citrus fibre, sugar, salt, wheat starch
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Often paired with GERD Friendly
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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