Is Waitrose 4 Wholemeal Seeded Rolls Nightshade Free?

Ingredients
Wholemeal wheat flour, water, mixed seeds (15%) (sunflower seeds, pumpkin seeds, golden linseed, poppy seeds), yeast, dextrose, fermented wheat flour, wheat gluten, salt, soya flour, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), pea protein, rapeseed oil, flour treatment agent (ascorbic acid) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: egg, milk and sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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