Is Waitrose 8 Brioche Rolls Alpha-Gal Friendly?

Ingredients

Wheat flour, water, pasteurised free range egg, sugar, concentrated butter (milk) (4%), rapeseed oil, invert sugar syrup, yeast, whole milk powder, emulsifiers (mono- and diglycerides of fatty acids, sodium stearoyl-2-lactylate), salt, fermented wheat flour, flavourings, flour treatment agent (ascorbic acid)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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