No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose Cheese & Onion Bake GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato (32%), onions (24%), semi skimmed milk, vintage Cheddar cheese (milk) (8%), water, extra mature Cheddar cheese (milk) (4%), single cream (milk), leeks, rapeseed oil, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), cornflour, garlic purée, salt, parsley, chives, thyme, black pepper, dried parsley, white pepper Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Waitrose Cheese & Onion Bake | Spoonful