Is Waitrose Chicken Filled Yorkshire Pudding Alpha-Gal Friendly?

Ingredients

Yorkshire pudding (26%) (wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), pasteurised free range egg white, pasteurised free range egg, rapeseed oil, skimmed milk powder, salt), water, potato, chicken breast (14%), pork (4%), onion, cornflour, white wine, rapeseed oil, garlic purée, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), yeast extract, pork gelatine, salt, tomato paste, chicken fat, chicken extract, vinegar, sugar, parsley, pea fibre, dried sage, black pepper, dextrose, tamarind extract, thyme, onion powder, garlic powder, yeast, stabiliser (diphosphates), white pepper, ginger powder, concentrated lemon juice, clove powder, chilli powder, mace, nutmeg, spice extracts (sage, black pepper, nutmeg, mace, cayenne pepper, ginger), beef collagen casing

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets