Is Waitrose Coconut & Lemongrass Stir Fry Sauce Vegetarian?

Ingredients

Water, creamed coconut (24%) (coconut extract, water), lime juice, galangal, garlic purée, sugar, lemongrass (2.0%), cornflour, ginger, soy sauce (water, soya bean, wheat, salt), red chilli, coriander, yellow bean paste (water, sugar, soya bean, salt, wheat), salt, barley malt vinegar, spices, black treacle, wheat flour, lime leaves, Thai basil, tamarind concentrate, onion powder, garlic powder, ground ginger, mustard flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Sauce · Bottle