No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose Cooks Ingredients Organic Piri Piri Rub GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

salt, demerara sugar, chilli powder, garlic granules, paprika, lemon peel, onion, chilli flakes, cumin powder, oregano, black pepper, thyme

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Waitrose Cooks Ingredients Organic Piri Piri Rub is available at 1 retailer

British Corner Shop

About this product

Seasoning · Powder

Flavor
GarlickySpicySavoryCitrus
Texture
DryPowdery
Commonly used for
GrillingMarinadingCookingMeal Prep
GERD Friendly? Waitrose Cooks Ingredients Organic Piri Piri Rub | Spoonful