Is Waitrose Football Cake Gluten Free?

Ingredients

Sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg, rapeseed oil, raspberry jam (7%) (glucose-fructose syrup, raspberry concentrate, sugar, gelling agent (pectins), concentrated lemon juice), water, unsalted butter (milk) (3%), invert sugar syrup, glucose syrup, humectant (vegetable glycerol), tapioca starch, dried glucose syrup, skimmed milk powder, palm oil (certified sustainable), cornflour, raising agents (disodium diphosphate, sodium hydrogen carbonate), modified tapioca starch, stabilisers (tragacanth, xanthan gum), palm kernel oil (certified sustainable), emulsifiers (mono- and diglycerides of fatty acids, soya lecithin, sucrose esters of fatty acids, rapeseed lecithin, sunflower lecithin), milk whey powder, preservative (potassium sorbate), flavouring, salt, acidity regulator (sodium hydroxide), pasteurised free range egg white powder, colours (vegetable carbon, beetroot red, riboflavin), spirulina extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets