No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is Waitrose High Protein Green Pesto Chicken Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

Potatoes, broccoli, chicken breast (16%), semi skimmed milk, water, butter beans, SunBlush® tomatoes, spinach, extra mature Cheddar cheese (milk), pesto (1.5%) (sunflower oil, basil, medium fat hard cheese (milk), salt), single cream (milk), cornflour, garlic purée, basil, salt, rapeseed oil, lemon zest, potato starch, black pepper, garlic powder, dried oregano Allergy Advice For allergens see ingredients in bold.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free? Waitrose High Protein Green Pesto Chicken | Spoonful