Is Waitrose Love Life Farmhouse Batch Multiseed Dairy Free?
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Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds (17%) (sunflower seeds, linseed, millet seeds, pumpkin seeds, poppy seeds), yeast, salt, wheat gluten, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), barley malt flour, preservative (calcium propionate), spirit vinegar, rapeseed oil, flour treatment agent (ascorbic acid).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.