Is Waitrose Millionaire Mini Bites Alpha-Gal Friendly?

Ingredients

Sweetened condensed milk (milk, sugar), milk chocolate (17%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, milk fat, lactose (milk), emulsifier (soya lecithin)), palm oil (certified sustainable), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, partially inverted sugar syrup, wholemeal wheat flour, salted butter (butter (milk), salt), palm kernel oil (certified sustainable), glucose syrup, milk whey powder, rapeseed oil, oat flakes, double cream (milk), coconut oil, flavouring, salt, raising agent (sodium hydrogen carbonate), modified maize starch, emulsifier (mono- and diglycerides of fatty acids), humectant (sorbitol), invert sugar syrup Rainforest Alliance Certified cocoa. Find out more at ra.org

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Piece