Is Waitrose & Partners Go Veggie Aubergine and Feta Burgers Dairy Free?

Ingredients

Potato, aubergine (15%), onion, green lentils, rapeseed oil, feta cheese (milk) (6%), spring onion, chickpeas, sweet potato, potato flakes, free-range whole egg, cornflour, potato starch, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), garlic purée, red chilli purée, parsley, mint, salt, extra virgin olive oil (0.4%), cumin seeds, tomato paste, ground cumin, ground coriander, ground black pepper, ground paprika, dried mint, yeast. Contains Egg, Milk, Wheat, including cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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