Is WAITROSE & PARTNERS SWEET CHILLI & GARLIC STIR FRY Dairy Free?

Ingredients

Water, sugar, fructose syrup, modified maize starch, distilled cane vinegar, fish sauce (anchovy extract (fish), salt), ginger, garlic powder, onion powder, red chilli, colour (paprika extract), tamarind extract, acidity regulator (citric acid), salt ALLERGY ADVICE:

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets