Is Waitrose & Partners Tanzanian Chocolate Icing Dairy Free?


Ingredients
Sugar, Palm Oil (certified Sustainable), Water, Cocoa Powder, Humectant (vegetable Glycerol), Invert Sugar Syrup, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Soya Lecithin), Salt, Preservative (potassium Sorbate), Acidity Regulator (citric Acid), Stabiliser (xanthan Gum), Rapeseed Oil, Antioxidant (tocopherol-rich Extract). Contains Egg, Milk and Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


