Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Waitrose Sardine Piccanti Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Ingredients

Sardines (sardina pichardus) (fish) (70%), olive oil, chilli pepper (1,0%), salt.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Waitrose Sardine Piccanti is available at 2 retailers

OcadoBritish Corner Shop

About this product

Seafood · Can

Flavor
SaltySpicySavory
Texture
OilyTender
Commonly used for
SnackSaladSandwichLunch
Alpha-Gal Friendly? Waitrose Sardine Piccanti | Spoonful