Is Waitrose Slow Cooked Carolina-Style Barbecue Pork Shoulder Vegan?

Ingredients

Pork shoulder (70%), water, sugar, cider vinegar, apple juice concentrate, mustard powder, vinegar, salt, molasses (contains wheat), cornflour, garlic powder, chilli powder, smoked paprika, dried onion, sea salt, cumin, dried garlic, black pepper, cane molasses, maize flour, cayenne pepper, lemon juice from concentrate, tamarind concentrate, dried oregano, flavouring, turmeric, caramelised sugar, onion powder, ginger powder, clove powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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