Is Waitrose Slow Cooked Pork Shoulder with Spiced Date Sauce Alpha-Gal Friendly?

Ingredients

Pork shoulder (80%), water, sugar, cane molasses, dates (2%), salt, sea salt, red chilli, black pepper, glucose, red pepper powder, garlic powder, cornflour, onion powder, green pepper powder, vinegar, dried parsley, mustard seeds, star anise, rapeseed oil, cinnamon, soya beans, fennel seed, clove, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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