Is Waitrose Spicy Korean Inspired Beef Vegan?

Ingredients

Beef flank (73%), water, glucose syrup, rice vinegar, sugar, soya beans, salt, dried red bell peppers, red chilli purée, ginger purée, vinegar, garlic purée, flavouring, caster sugar, fructose, rapeseed oil, concentrated red pepper, cornflour, ground paprika, dried onion, ground cayenne pepper, chilli powder, concentrated onion juice, onion powder, tomato powder, white wine vinegar, maltodextrin, dried garlic, acidity regulator (acetic acid), colour (paprika extract), rice flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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